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How do I go from running 1 mile to 5k?
Asked by Webmaster 1 month ago 5 Answers
How do ou feel about people asking you for tips and advise while at the gym?
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There is a time and place to ask questions. I would never ask someone questions in the middle of ...
Answered by mentalflexmore...
Asked by StephenSharpe 1 month ago 4 Answers
I am still a novice. I have learned quite a bit from friends, from forums and other gym members. ...
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What do you all think of these guys/gals that get all primped to workout? Does it annoy you or c...
Asked by Momentum 1 month ago 7 Answers
Jordan hit the nail on the head. Who cares what anyone else does...as long as they don't steal my...
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Starting from scratch, wanting to work hard at change for a healthier me. What is the best way to...
Asked by Suzyqbee10 1 month ago 3 Answers
How do you look now? If you need to loose weight, loose it first. If you dont, or when you do, tr...
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